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Honoring the Ebbs & Flows

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Background

Background

Background

Sacred Tides is founded and operated by Caitlin Cofield. A passionate Yoga Teacher, Cycle Coach and Spiritual Wellness Guide, Caitlin is dedicated to helping others find liberation and empowerment through mindfulness practices. She is devoted to sharing their spiritual, mental and physical benefits, and is determined to help women far and

Sacred Tides is founded and operated by Caitlin Cofield. A passionate Yoga Teacher, Cycle Coach and Spiritual Wellness Guide, Caitlin is dedicated to helping others find liberation and empowerment through mindfulness practices. She is devoted to sharing their spiritual, mental and physical benefits, and is determined to help women far and wide learn how to read and listen to their body's wisdom for insights to their health, fertility and overall wellness. 

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Philosophy

Background

Background

Sacred Tides strives to personalize a safe space for clients to discover healing and feel liberated through intentional mindfulness practices and connection to the spirit world. By igniting the mind-body connection and unlocking it's power, Caitlin aims to assist clients as they move along their unique journey to physical, mental and spir

Sacred Tides strives to personalize a safe space for clients to discover healing and feel liberated through intentional mindfulness practices and connection to the spirit world. By igniting the mind-body connection and unlocking it's power, Caitlin aims to assist clients as they move along their unique journey to physical, mental and spiritual well-being. It is also a goal at Sacred Tides to help women expand their mind-body connection to discover how to read their body's cues to promote longevity, avoid or achieve conception naturally, and to advocate for their own health. 

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Offerings

Background

Offerings

  • Personalized private yoga sequences
  • Cycle coaching
  • Teachings on the female archetypes
  • Animal Medicine card readings
  • Breathwork 
  • Meditation
  • Sisterhood

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